Tips & Tricks

The Importance of Self-Care: #2 – Emotional Self-Care

“If your compassion does not include yourself, it is incomplete.” ~Jack Kornfield Being emotionally-drained is a real thing. In fact, per healthyplace.com, “compassion fatigue is a form of burnout where caregivers continue to give themselves fully to the person they are caring for, finding it difficult to maintain a healthy balance of being able to separate themselves from the patient…

Read More