Tips & Tricks

The Importance of Self-Care: # 5 – Spiritual Self-Care

“It is through gratitude for the present moment that the spiritual dimension of life opens up.” ~Eckhart Tolle Spirituality means something different to everyone. The aim of this self-care topic is not to show a preference for one type spirituality practice over another. It isn’t about debating which dogma is best or worse; relevant or irrelevant. However you view spirituality…

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